These 5 apps will make you a healthier worker – and here’s the science to prove it

Becoming a better professional by spending some time playing on your phone sounds like a crazy claim that’s too good to be true. After all, aren’t smartphones making us dumber? Well, in some cases yes. There isn’t much evidence proving that scrolling through Instagram will make you a genius, but there definitely are some beneficial apps for you to use. Most of the apps make bold claims about their benefits, but these filtered ones have the science to back them up. 1. Make Better Decisions with Sleepbot As a working professional, getting a full eight hours of sleep may seem…

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Source: The Next Web